
Should You Break Up With Seed Oils
They’re in your oat milk, your salad dressing, your “healthy” protein bar—and they might just be the biggest red flag in your pantry. Let’s talk seed oils. Wait, What Are Seed Oils? Seed oils come from—you guessed it—seeds. Think canola, soybean, sunflower, safflower, corn, and grapeseed oil. They’re extracted using high heat and chemical solvents,



